How To Make Weight Watchers Recipes Enchilada Casserole
Cook stirring occasionally until translucent 2 3 minutes.
Weight watchers recipes enchilada casserole - Turn off crockpot and shred chicken leaving in sauce. Coat a 9 x 13 in baking dish with cooking spray. In a large nonstick skillet heat oil over medium heat.
Bake until heated through and cheese is melted about 45 minutes. These serving sizes are generous and this is a very filling meal. Spread half of enchilada sauce over cornmeal layer.
For those following weight watchers you can cut this weight watchers chicken enchilada bake role into 8 equal pieces and each serving is 4 myww points for the blue and purple plans and 7 myww points for the green plan. For a firmer consistency reduce the amount of enchilada sauce by 1 2 to 1 3. This recipe is a bit saucy.
Arrange one third of tortilla halves in an overlapping layer in the casserole dish. Coat a 9 x 13 in baking dish with cooking spray. When oil shimmers add 2 cups onion.
Top with all of bean mixture and then remaining enchilada sauce. In a large nonstick skillet heat oil over medium heat. Stir in enchilada sauce chilies and red wine vinegar and bring to a boil.
When oil shimmers add 2 cups onion. Reduce the heat and simmer covered approx 10 minutes to blend flavours. Cook stirring occasionally until translucent 2 3 minutes.
Slice into 8 pieces and serve.
