59 Weight Watchers Recipes Butternut Squash Soup
Put the roasted butternut squash in a blender and add 700ml vegetable stock.
Weight watchers recipes butternut squash soup - Gently simmer until squash is very tender about 10 minutes. Gently simmer until squash is very tender about 10 minutes. Uncover pot and reduce heat to low.
Add the vegetable stock and let the soup come to a gentle boil. It is 1 smartpoint per bowl on the green plan. Cover pot and bring to a boil over high heat uncover pot and reduce heat to low.
In a large stock pot combine broth squash onion and apple. Puree soup in pot using an immersion blender or puree in a regular blender in. Puree soup in pot using an immersion blender or puree in a regular blender in batches careful not to splatter hot liquid.
Preheat the oven to 200 c fan 180 c gas mark 6. Perfect for batch cooking for an easy weight watchers lunch any day of the week. Remove the squash and carrot from the oven and reduce heat to 350f.
1 8 tsp ground nutmeg or to taste. 1 8 tsp black pepper or to taste. Cover pot and bring to a boil over high heat.
Butternut squash is the star of the show here after being roasted the squash is then pureed and flavoured with curry powder and fresh rosemary then seasoned with a little salt and pepper at the end. Mist with cooking spray and season to taste. A ridiculously tasty and nutritious zeropoint butternut squash soup recipe that is suitable for all the family and uses minimal ingredients.
Add the roasted squash and carrot and spice blend to the stock pot and stir to coat. In a large stock pot combine broth squash onion and apple.
