99 Healthy Recipes Of Eggplant
To bake a whole eggplant first pierce the skin with a fork the way you would a baked potato.
Healthy recipes of eggplant - Eggplant parmesan baked eggplant and more than 460 trusted eggplant recipes including easy and healthy options. Hearty eggplant casserole can easily serve as a filling meatless entree. How to cook eggplant 2 easy ways.
The combination of eggplant tomato sauce and melted cheese is wonderful. After about 30 minutes in the oven you can scoop out the insides and stuff the eggplant. This dish keeps well and tastes good at room temperature.
Healthier recipes from the food and nutrition experts at eatingwell. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. From eggplant parmesan to eggplant salsa here are the best healthy ways to cook our favorite late summer veggie.
Eating healthy doesn t mean giving up your favorite meals it means finding ways to make your go tos even tastier and better for you. The meal prep is easy and the short cook time makes this a great weeknight meal. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant.
Eggplant pizzettes recipe this healthy quick and easy recipe is featured in the lunch section of the new 5 2 starter s guide to the 2 day diet. My eggplant lasagna recipe replaces noodles with low carb high protein eggplant strips that are rich and meaty. Despite its perplexing name eggplant is an amazing food to cook with.
For a veggie alternative swap a couple of sliced olives for the ham. Pasta pizza dips and more all made healthy thanks to eggplant. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by.
Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill.
