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This low calorie recipe is jam packed with veg and has less than 200 calories.

Healthy recipe for chicken curry - This healthy chicken thigh recipe is tender and packed with flavor thanks to a yogurt based marinade. Take a look at our other 5 2 diet friendly recipes here. Healthy chicken curry recipes.

Indian chicken curry is creamy and savory made with chicken breast in a seasoned yogurt and tomato sauce ready in 30 minutes. 23 recipes magazine subscription 5 issues for 5 chicken curry doesn t have to be unhealthy. The healthy yogurt marinade recipe also works well with pork shrimp firm fish or tofu.

Divide the recipe in half if marinating 1 pound of chicken thighs. See our lighter versions of popular takeaway classics like chicken korma katsu biryani madras and jalfrezi. Want to enjoy chicken curry on the 5 2 diet.

Freeze in portions for quick healthy midweek meals. Add the onion and cook for 2 min until softened slightly then add the chicken to the pan and cook for 5 min until browned.

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