How To Make Healthy Banana Bread Recipe Low Sugar
Usually banana bread has a ton but i scaled it way back to keep it as healthy as possible.
Healthy banana bread recipe low sugar - Add wet ingredients to the dry and stir until just combined. In a bowl combine rice malt syrup and olive oil and stir to combine. Pour into greased 9x5 loaf pan and bake at 325 degrees for 50 minute.
The main reason i really love this skinny banana bread recipe besides the obvious fact that it has way less sugar and fat than any traditional banana bread recipes is that it has four large bananas mashed into it. My recipe uses 1 cup sugar instead of honey as i have sugar handy as it sometimes goes on sale locally for 4 lbs. It is super simple to throw together using pantry staples.
This recipe doesn t have much sugar in it. It is moist and full of rich banana flavor. Pour into a loaf tin and place the sliced banana on top if using with the inside facing up.
In a second bowl puree the banana and mix with the applesauce and egg. This easy healthy sugar free banana bread is the best recipe made with unsweetened applesauce along with a little oil. Bake for 40mins or until golden on top.
Mix mashed bananas and sugar until the sugar has dissolved. Add in milk eggs and bananas and combine. You won t notice the fat being gone but you will notice it s less sweet.
Enjoy with a tablespoon of nut butter yoghurt and or. Beat eggs and add to bananas blending well. 15 minutes plus 45 minutes freezing time.
1 hour 10 minutes. Sift dry ingredients and mix in with banana mixture. If desired fold in nuts or chocolate chips.
The typical banana bread recipes sodium levels vary quite a bit but most of them seem to be in the 180 260 mg s of sodium range per slice knocking big chunks out of your sodium budget and it just doesn t have to be that way. It didn t bother me at all but if you ever want some more sweetness after you bake it you can add. Mashed bananas 330g 11 7ozs or 2 large bananas.
I love extra banana flavor it gives the bread and it makes the bread really moist. You are going to love this easy to make healthy banana bread recipe. Low sugar healthy banana bread.
Adapted from my best banana cake from happy hooligans. Kristine march 18 2019 2 04 pm reply. This is my all time favorite banana bread recipe.
Pre heat oven to 160c and line a loaf pan with baking paper. Fold in the nuts. In a big bowl combine flour baking powder sugar and cinnamon.