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Healthy avocado tuna salad recipe - By maya on may 13 2019. Canned tuna rich in omega 3 fatty acids and protein canned tuna will help maintain good heart health good brain function and development and will help improve body composition. The avocado adds flavor and a creamy texture to the salad and replaces mayo making this meal super healthy and nutritious.

Avocado tuna salad makes use of fantastic ingredients that are packed with essential nutrients to keep your body and mind healthy and strong. See how to make avocado tuna salad in just 10 minutes. I love that it takes about 5 minutes to make and i get a balanced delicious meal that s loaded with nutrients.

You don t need mayo to make tuna salad creamy and delicious my friends avocado is a fun way to mix it up that adds lots of healthy fat and flavor. Pin rate recipe jump to recipe. Tuna and avocado salad needs just 7 ingredients.

The avocado gives this tuna salad recipe a healthy and highly satisfying creaminess without needing mayo. How long does tuna salad last in the fridge. For the tuna you can use your favorite variety of canned tuna in oil or water.

The avocado does make up for the no mayo in this tuna salad recipe. A healthy easy avocado tuna salad recipe. A super easy lunch recipe ready in minutes this avocado tuna salad recipe will quickly become a lunch staple.

Adding a little dijon mustard makes it even more delicious. Classic tuna salad containing mayo would be ok to store in the fridge for 3 5 days. Healthy tuna salad recipe with avocado.

Swap the mayo for avocado in this healthy lunch recipe that you and your whole family will enjoy. This avocado tuna salad is the healthy tuna salad i ve been turning to for quick lunches for years now. The lemon juice and cilantro give it incredible fresh flavor this may just become your new favorite tuna salad.

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