59 Weight Watchers Recipes With Aubergines
Remove the aubergines from the oven let cool a little then scoop out the flesh leaving enough shell so the aubergines don t collapse.
Weight watchers recipes with aubergines - You ll be pleasantly surprised at how amazing these vegetables are. Spoon half the pasta sauce into the base of the dishes or dish. Get 8 000 recipes for healthy living to help you lose weight and build healthy habits.
Mist a nonstick frying pan with cooking spray then cook the chopped aubergine over a low heat with the spring onions garlic tomatoes and mushrooms until softened about 5 minutes. Bake for 12 15 minutes until golden turning over and misting with cooking spray again halfway through the cooking time. Put a wire rack on a baking sheet.
Enjoy the foods you love on ww. Put the aubergine halves in a baking. Arrange the aubergine rounds on the wire rack and mist with cooking spray.
Mix with the bulgar wheat chick peas coriander cumin and seasoning. Bring a pan of water to the boil add the rice and cook for 25 minutes until tender. Slice each aubergine into 8 rounds about 1 5cm thick.
Preheat the oven to 200 c fan 180 c gas mark 6. Arrange the aubergine slices on top season then spoon the rest of the pasta sauce over them. Eggplants are such unique vegetables that are often underused.
Rub the cut garlic clove around the insides of 2 gratin dishes or use 1 larger dish. Meanwhile mist a medium nonstick frying pan with cooking spray and fry the aubergine for 7 8 minutes until soft. Chop the eggplant aubergine into 2cm cubes.
Preheat the oven to 220 c 200 c fan gas mark 7. If you ve ever wanted to know what to cook with an eggplant try any one of my tasty and easy eggplant recipes. Scoop the flesh from the aubergine halves then chop.
Stir the aubergine flesh into the tomato and pepper mixture.
