101 Weight Watchers Recipes Uk Macaroni
I say i but in reality it s the two of us malcolm my husband and i it s been really easy so far so easy in fact that i am feeling a trifle smug i have two diets that.
Weight watchers recipes uk macaroni - Cook the macaroni in plenty of boiling lightly salted water for about 10 minutes until just tender. I have held off mentioning the d word for the first week of january but as followers on my social media channels will know due to the excess of healthy food photos i am back on a diet. Meanwhile mist a large frying pan with cooking spray and fry the mushrooms and garlic for 2 3 minutes.
Weight watchers recipe 9 smartpoints tm values per serving smartpoints values per recipe 38 takes 20 minutes serves 4 ingredients. Scatter over the remaining cheese and the breadcrumbs then sprinkle with the paprika or cayenne pepper. Place the tomatoes in a square baking dish and spray with the cooking spray.
Meanwhile while pasta cooks in a large saucepan whisk together milk flour salt and onion powder until blended. Transfer the cooked macaroni leeks and cauliflower into a 22cm x 14cm baking dish then pour over the cheese sauce. Preheat the oven to 200 c fan 180 c gas mark 6.
Drain reserving a cupful of pasta water. 250 g 9 oz dried macaroni 1 cauliflower broken into florets 15 g oz low fat spread 40 g 1 oz plain flour 450 ml 16 fl oz skimmed milk 1 teaspoon wholegrain mustard 12 cherry tomatoes halved. Here s a taste of what you can eat on ww from tasty mains to delicious desserts.
Cook the macaroni in a large pan of boiling salted water for 5 minutes. Drain and return to pot. Meanwhile cook the vegetables in a small amount of boiling lightly salted water for 3 4 minutes.
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