59 Weight Watchers Recipes Pumpkin Soup
Cut pumpkin in half through its equator meaning horizontally and not through the stem.
Weight watchers recipes pumpkin soup - Place a garlic clove under each pumpkin half. Add pumpkin and chicken broth stir well. Remove flesh from pumpkin and onion and place in a large saucepan.
5 ww smartpoints we have more weight watchers pumpkin recipes here more weight watchers soup recipes here and more weight watchers appetizer. Add remaining ingredients except cheese and stir until it s well blended. This recipe is a great way to use your leftover roasted pumpkin.
Continue to cook onions until they are soft. Heat cook onions in butter for about 5mins. Scoop out any seeds and fibrous membranes.
Mist with cooking spray and toss to coat. Bake at 200 for 25 30 minutes or until tender. Heat soup over medium heat.
If you like a thinner soup add water. Line a baking tray with baking paper and spread the peeled and chopped pumpkin onto the trays. Bake for 30 35 minutes or until pumpkin is golden and tender.
To roast pumpkin spread 750g peeled chopped pumpkin over a large baking paper lined baking tray or over base of a large roasting pan. Once cooled blitz the roasted pumpkin with 700ml stock made with 2 stock cubes in a food processor until smooth. Remove from oven and leave to cool.
Set pumpkin halves cut side down on prepared tray. Weight watchers pumpkin soup recipe a delicious fall appetizer or dinner chicken stock pumpkin puree onion thyme garlic peppercorns and heavy whipping cream. In large pot over med.
Cool on baking sheet for 20 minutes. Bake until pumpkin is soft and tender about 1 hour. Then add water so onions dont burn.
