59 Weight Watchers Recipes Lentil Soup
Reduce heat and simmer uncovered for 15 minutes or until soup has thickened and lentils are tender.
Weight watchers recipes lentil soup - Combine the broth lentils carrots onions celery and bay leaf in a large saucepan or dutch oven. 15 weight watchers soup recipes. This carrot lentil soup is just that and is also very very filling.
I ll be making this one again and again. One of the best things about autumn is being able to eat and enjoy big bowls of delicious warming soups. Cook the onion celery carrot courgette and garlic covered for 5 6 mins until softened.
One serving is almost 2 cups 261 calories and zero weight watchers blue and purple points 5 green. This soup is weight watchers friendly too. Stir back into soup.
This soup is a delicious vegan recipe but it can be altered easily to suit the cook s tastes. This line up of weight watchers soups stews and chilies will help you eat healthy all winter long so you won t feel so guilty if it s too cold out to head to the gym. This weight watchers cabbage soup recipe will delight the most dedicated weight watchers as it contains just 22 calories per serving or 0 smartpoints.
One of the reasons i love this soup is because it s light and healthy. Heat a large lidded nonstick saucepan over a medium heat and mist with cooking spray. For a lighter flavor replace 4 cups of chicken broth with 4 cups of water to make this vegetarian substitute a cup of sliced shiitake mushroom caps for the canadian bacon and use vegetable broth could affect smartpoints value.
Pieces of ham can be added for a delicious option. Beef or chicken stock can be substituted for the water. Simple weight watchers friendly crock pot lentil soup.
Stir in cumin and cook for 1 minute. Bring to a boil reduce the heat and simmer covered stirring occasionally until the lentils and vegetables are tender about 30 minutes. To thicken soup remove 1 cup of cooked lentils and puree in food processor.
Cook onion stirring for 6 8 minutes or until just starting to soften. The abundance of seasonings and vegetables in a low fat broth will allow you to prepare for the beach season in a short time so this is the best spring dish. Add the lentils tomato stock and 2 cups 500ml water and bring to the boil.
Easy lentil soup is a healthy soup recipe.
