Easy Ways To Weight Watchers Recipes For Eggplant
Repeat with 2 more layers in same order.
Weight watchers recipes for eggplant - So today i thought i would share one of my all time greatest eggplant recipes that i ve been enjoying so far this summer with you a delicious easy weight watchers spicy grilled eggplant recipe. Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese. Divide among prepared baking sheets arranging each batch in an even layer.
Now i make my deep fried eggplant in our air fryer. Dip eggplant first into egg whites and then into bread crumb mixture. Place eggplant and garlic on prepared baking sheet.
Bake until the cheeses melt 12 14 minutes. If you ve ever wanted to know what to cook with an eggplant try any one of my tasty and easy eggplant recipes. Season with thyme 1 4 tsp salt and ground pepper pressing to adhere.
Making this weight watchers experience a lifestyle change i came up with a healthy replacement for deep fried eggplant. Deep fried eggplant being one of them. Generously coat both sides of eggplant with cooking spray.
Arrange the eggplant slices on top in an overlapping layer. Scoop out flesh and transfer to food processor. Eggplants are such unique vegetables that are often underused.
Top with the remaining sauce and sprinkle with the mozzarella and parmesan. Divide among prepared baking sheets arranging each batch in an even layer. Season with thyme 1 4 tsp salt and ground pepper pressing to adhere.
Cut eggplant lengthwise in half. Bake eggplant on a nonstick cookie sheet until lightly browned about 20 to 25 minutes flipping once. Roast turning once or twice until eggplant is very soft skin is lightly charred and garlic is very soft about 45 minutes.
Not only did we get a boat load of zucchini in our garden this year eggplant is running a close second. I think you too will enjoy my recipe for weight watchers freestyle air fried eggplant. Generously coat both sides of eggplant with cooking spray.
You ll be pleasantly surprised at how amazing these vegetables are. At 5 smartpoints on the ww blue purple or freestyle plan 7 smartpoints on the ww green plan serve it with flat bread or cous cous. This eggplant chickpea stew is a tasty weight watchers vegan dinner recipe.