How To Make Weight Watchers Recipes Eggplant
Let eggplant stand until cool enough to handle.
Weight watchers recipes eggplant - Top each with 1 2 tablespoon mozzarella. If you ve ever wanted to know what to cook with an eggplant try any one of my tasty and easy eggplant recipes. Spread 2 tsp sauce across each cooled eggplant slice on wire rack.
Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese. Combine marinara sauce garlic and red pepper flakes in a small bowl. Place eggplant and garlic on prepared baking sheet.
Bake until top is golden brown and filling is hot about 45 minutes. Cut eggplant lengthwise in half. Season with thyme 1 4 tsp salt and ground pepper pressing to adhere.
Carefully place rack on prepared pan. This skinny eggplant parmesan can be made in the oven or the air fryer. Skinny eggplant parmesan this skinny eggplant parmesan can be made in the air fryer or baked in the oven.
Scoop out flesh and transfer to food processor. This eggplant chickpea stew is a tasty weight watchers vegan dinner recipe. Divide among prepared baking sheets arranging each batch in an even layer.
Weight watchers friendly air fryer recipes. Arrange half of eggplant slices on bottom of prepared baking pan slightly overlapping pieces to cover entire surface of pan. Top eggplant with chicken mixture.
Top with 1 4 cup parmesan. Bake until cheese melts 5 minutes. Top with remaining eggplant slices and remaining 1 2 cup cheese.
Generously coat both sides of eggplant with cooking spray. Not only did we get a boat load of zucchini in our garden this year eggplant is running a close second. Repeat with 2 more layers in same order.
Eggplants are such unique vegetables that are often underused. So today i thought i would share one of my all time greatest eggplant recipes that i ve been enjoying so far this summer with you a delicious easy weight watchers spicy grilled eggplant recipe. You ll be pleasantly surprised at how amazing these vegetables are.
Roast turning once or twice until eggplant is very soft skin is lightly charred and garlic is very soft about 45 minutes. It has way fewer points than traditional eggplant parmesan. At 5 smartpoints on the ww blue purple or freestyle plan 7 smartpoints on the ww green plan serve it with flat bread or cous cous.
Roast until golden brown and very tender 20 25 minutes turning eggplant and rotating pans halfway through.
