59 Weight Watchers Recipes Chicken Cordon Bleu
Bake until a thermometer inserted into the thickest part of each roll reaches 160ºf 30 35 minutes.
Weight watchers recipes chicken cordon bleu - Add chicken to flour. 4 boneless skinless chicken breasts 8 halves 8 slices hillshire farm deli select ham thick slices. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
Arrange 1 slice of ham and 1 slice of cheese on each chicken breast. Starting from shorter end of chicken roll up breast into a tight pinwheel. Lightly spray the chicken rolls with nonstick spray.
1 1 2 cups shredded part skim mozzarella cheese this is my favorite cheese 2 3 cup skim milk. Reduce heat to medium low add chicken broth mixture. Transfer chicken to honey mustard.
Weight watchers chicken cordon bleu ingredients. 1 cup finely crushed corn. Set cooked chicken aside on a plate.
Meanwhile to prepare the sauce combine the milk broth the remaining 2 tablespoons flour the madeira nutmeg the remaining 1 4 teaspoon salt and another grinding of the pepper in a. Starting from shorter end of chicken roll up breast into a tight pinwheel. Place chicken breasts between two pieces of plastic wrap and pound to 1 4 inch thickness.
This weight watchers chicken cordon bleu recipe makes 8 servings. Place chicken breasts between two pieces of plastic wrap and pound to 1 4 inch thickness. Heat only tablespoon butter to cook each batch.
Place flour honey mustard and bread crumbs in 3 separate shallow bowls. Arrange 1 slice of ham and 1 slice of cheese on each chicken breast.
