Easy Ways To Weight Watchers Recipes Beef And Broccoli
Under 200 calories you can feast without guilt.
Weight watchers recipes beef and broccoli - Cover and stir fry for 3 minutes sprinkling with a tablespoon water if needed until broccoli is almost tender crisp. Weight watchers beef broccoli stir fry recipe is a classic chinese food favorite. A healthy quick 25 minute recipe that s weight watchers friendly with only 2 ww freestyle points and 4 smart points.
Add beef and stir fry for 4 minutes or until lightly browned and cooked through. Heat oil in a large nonstick wok or large deep skillet over medium high heat. Heat oil in a large nonstick wok or large deep skillet over medium high heat.
Weight watchers recipe of the day. Add beef and toss to coat. Add the beef strips and stir fry until browned about 3 minutes.
Add the broccoli and stir fry 2 minutes. Stir to loosen any bits of food on base of pan. On a plate combine 2 tablespoons cornstarch and salt.
Add the cornstarch mixture to the wok and cook stirring constantly until thickened about 30 seconds. Easy beef broccoli 188 calories 6 6 6 myww smartpoints value per serving weight watchers beef and broccoli. Transfer to a bowl with a slotted spoon.
Add cup stock to same pan. Strips of beef and broccoli are quickly stir fried in a large skillet affiliate link or wok to create an easy healthy and delicious dinner that s ready in minutes. Combine the cornstarch and water in a small bowl until smooth.
Transfer to a bowl with a slotted spoon. Weight watchers beef broccoli stir fry recipe. On a plate combine 2 tablespoons cornstarch and salt.
Add beef and stir fry until lightly browned and cooked through about 4 minutes. Bring to a simmer and cook 20 seconds.
