59 Weight Watchers Recipe With Chicken And Broccoli
In a small cup stir together remaining 1 2 cup of broth 1 2 tablespoon of flour and 1 4 teaspoon of salt.
Weight watchers recipe with chicken and broccoli - Reduce heat to low and simmer until thick about 3 minutes. Stir in chicken and lemon zest. Stir in chicken and lemon zest.
Add broccoli cover and cook 1 minute. Add to skillet and bring to a simmer over low heat. Bring to the boil scrapping up browned bits from bottom of pan with a wooden spoon.
Pour broth over broccoli and increase heat to medium high. Cook stirring for 1 minute. Stir in chicken and reserved sauce.
In a small cup stir together remaining 1 2 cup broth 1 2 tbsp flour and 1 4 tsp salt. Heat oil in a large skillet over medium high heat. Add 1 cup of broth cover and simmer until chicken is cooked through about 5.
Cover and cook until broccoli is crisp tender and sauce is slightly thickened about 1 1 2 minutes. Cover and cook until broccoli is crisp tender and sauce is slightly thickened about 1 1 2 minutes. Add broccoli and toss to coat.
Add garlic and cook 1 minute. Season chicken with thyme salt and pepper and add to skillet. Add garlic and ginger.
Cover and cook 1 minute. Add broccoli to skillet cover and cook 2 minutes. Cover skillet and cook until broccoli is crisp tender about 5 minutes.
Transfer to a fresh plate. The best weight watchers chicken broccoli recipes on yummly weight watchers one pan orecchiette with sausage weight watchers thai chicken sheet pan weight watchers recipe one pan orecchiette with sausage. Add chicken and cook turning for 5 minutes or until lightly browned and cooked through.
Cover and cook 1 minute. Garnish with scallions and serve.
