Easy Ways To Weight Watchers Recipe For Chicken Piccata
If you love chicken piccata this is a must make.
Weight watchers recipe for chicken piccata - Swirl in 1 tbsp oil. Dip each chicken breast first in the egg then bread crumbs. In a shallow dish combine the eggs 1 4 cup wine 1 4 cup lemon juice garlic and hot pepper sauce.
In a small bowl combine broth soy sauce remaining 2 tbsp dry sherry and 1 tsp cornstarch. Swirl in 1 tbsp oil. Add the breaded chicken breasts.
And of course the velvety piccata sauce is divine with the delicate flavor of wine the acidity of the fresh lemon and the zing of garlic. In a separate bowl combine the stock soy sauce and remaining sherry and cornflour. Season and set aside.
Pour the chicken broth into the same pan and stir to scrape up any browned bits from the chicken and flour. Dredge pork in flour coating both sides and shaking off excess. Cover pan and cook chicken for 3 minutes.
In another shallow dish combine the flour parmesan cheese parsley and salt. In a medium bowl combine the chicken 1 tbsp of the sherry and 1 tsp of the cornflour. Heat a 14 inch flat bottomed wok or 12 inch skillet over high heat until a drop of water evaporates within 1 to 2 seconds of contact.
Remove chicken to a separate plate and cover in foil to keep warm. In a large nonstick pan spray a generous amount of olive oil spray. Heat a 14 inch flat bottomed wok or 12 inch skillet over high heat until a drop of water evaporates within 1 to 2 seconds of contact.
This recipe is also great with fish if you need a recipe the kids will love try flounder picatta. Each serving is lower in fat and calories making this one very low points weight watchers dinner recipe. Combine flour 1 2 teaspoon salt and 1 4 teaspoon pepper on plate.
What is chicken picatta. This is also my attempt at eating lighter. In a medium bowl combine chicken 1 tbsp sherry 1 tsp cornstarch 1 2 tsp salt and pepper.
Chicken piccata light is a savory chicken dish that can be made in less than 20 minutes. In a medium bowl combine chicken 1 tbsp sherry 1 tsp cornstarch 1 2 tsp salt and pepper. Flatten chicken to 1 4 in.
Piccata typically only dips the meat into flour and also adds capers to it s lemon butter sauce. I am currently trying to loose a few pounds but i can t go the route of those who substitute six ingredients for their lighter version counter parts. Add olive oil to heat.
Using a spatula carefully turn over chicken cover and cook for about more 2 minutes until chicken is cooked. In a small bowl combine broth soy sauce remaining 2 tbsp dry sherry and 1 tsp cornstarch.
