Easy Ways To Weight Watchers Recipe For Chicken Curry
This chicken and lentil curry is zero smart point on the myww weight watchers freestyle blue and purple plan.
Weight watchers recipe for chicken curry - It is 5 smartpoints on the my ww green plan an easy to make freezer friendly curry making it an ideal weight watcher dinner recipe. Add tomatoes and bay leaf and let simmer for 5 minutes. Return chicken to pan.
Stir in peas and cook for 2 minutes or until tender. Add chicken and marinade mixture and stir to combine. Serve with lime wedges.
Add the garlic and ginger and cook for another minute then stir in the curry powder and cook for a further 2 minutes. Mist a large pan with cooking spray add the onion and cook over a medium heat for 6 8 minutes until soft. Bring mixture to a boil.
Reduce heat cover and let simmer turning once to twice until chicken is tender about 30 minutes. Add pumpkin and cauliflower. Add curry powder and cook stirring for another 2 minutes.
Cover and bring to a simmer. Stir in tomatoes cup 180ml water and coconut milk. Cook partially covered for 15 minutes or until vegetables are tender and chicken is cooked through.
Simmer for 20 minutes or until chicken is cooked through and sauce has thickened.
