59 Weight Watchers Pork Chop Recipes With Points
This pork chop casserole is only 5 freestyle points per serving and it has potatoes.
Weight watchers pork chop recipes with points - Combine breadcrumbs italian seasoning paprika and dash of garlic powder in a shallow dish. Each serving is right around four ounces. Be sure to weigh your meat to make sure the points value is right for your meal.
Pairing your points foods with a side of your choosing for a. Some of my favorite pork recipes include 4 ingredient slow cooker hawaiian kalua pork crock pot pineapple pork slow cooker pulled pork loin with applesauce mel s easy slow cooker pork chops thai peanut noodles with pork green beans with. There are 4 points per pork chop for blue and purple plans and 5 points for the green myww plan.
Weight watchers pork chops only 5 points plus value just 2 sisters black pepper salt pork minced garlic red onion ground cumin and 5 more get these exclusive recipes with a subscription to yummly pro. In a small bowl combine chili powder sugar cumin and garlic powder. I used a pound of thin boneless pork chops.
Serve weight watchers pork chops with fresh steamed green beans or a nice green salad to add more fiber and flavor to your plate. Place chops on a broiler pan coated with cooking spray. Trim fat from chops.
This is for a 4 ounce boneless lean pork chop before cooking. The pork chops come to approximately 4 freestyle smart points per serving. Slowly add worcestershire sauce stirring until the mixture turns into a paste.
If you pork chop weighs in heavier you will need to adjust for that and add points on. Combine juice and next 4 ingredients in a bowl. Dip chops in juice mixture and dredge in breadcrumbs mixture.
Preheat broiler and coat broiler pan with cooking spray. Looking for delicious easy healthy low calorie pork recipes you ve come to the right place. Reduce heat and simmer 7 minutes or until sauce is thickened slightly.
Spoon sauce over chops. Weight watchers baked pork chops recipe. Add worcestershire sauce and stir until paste forms.
This is a perfect meal for a sunday family dinner. In a bowl mix sugar chili powder cumin and dry spices. Such an easy recipe.
They won t even guess it is ww friendly. One serving is worth 4 ww freestyle smart points this recipe was slightly adapted from the pork chops with dijon cream sauce recipe in the cooking light 5 ingredient 15 minute cookbook. Easy healthy low calorie pork recipes for weight watchers.
I started by seasoning the pork chops with garlic powder onion powder parsley salt and pepper.
