501 Weight Watchers Easy Lentil Soup
Ladle soup into warmed bowls and sprinkle with parsley.
Weight watchers easy lentil soup - For a lighter flavor replace 4 cups of chicken broth with 4 cups of water to make this vegetarian substitute a cup of sliced shiitake mushroom caps for the canadian bacon and use vegetable broth could affect smartpoints value. This soup is weight watchers friendly too. Bring to a boil reduce the heat and simmer covered stirring occasionally until the lentils and vegetables are tender about 30 minutes.
Cook onion stirring for 6 8 minutes or until just starting to soften. One serving is almost 2 cups 261 calories and zero weight watchers freestyle smartpoints. Easy lentil soup is a healthy soup recipe.
Cook the onion celery carrot courgette and garlic covered for 5 6 mins until softened. Heat oil in a medium saucepan over medium heat. To thicken soup remove 1 cup of cooked lentils and puree in food processor.
Ingredients 10 cups reduced sodium beef broth1 pound dried lentils picked over rinsed. One of the reasons i love this soup is because it s light and healthy. One serving is almost 2 cups 261 calories and zero weight watchers blue and purple points 5 green.
I ll be making this one again and again. This soup is weight watchers friendly too. Heat a large lidded nonstick saucepan over a medium heat and mist with cooking spray.
I ll be making this one again and again. Reduce heat and simmer uncovered for 15 minutes or until soup has thickened and lentils are tender. Combine the broth lentils carrots onions celery and bay leaf in a large saucepan or dutch oven.
Stir in cumin and cook for 1 minute. I ll be making this one again and again. Add the lentils tomato stock and 2 cups 500ml water and bring to the boil.
Easy lentil soup ingredients 10 cups reduced sodium beef broth1 pound dried lentils picked.
