How To Make Weight Watchers Easy Chicken Enchiladas
19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1 5 pounds boneless skinless chicken breasts cooked and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2 shredded fiesta cheese.
Weight watchers easy chicken enchiladas - These easy to make insanely good healthy dinner recipe will become a go to mexican dinner idea. Weight watchers chicken enchiladas recipe with sour cream fat free evaporated milk scallions crushed red pepper flakes tortillas cheese black olives and salsa. A delicious mexican dinner.
Weight watchers chicken enchiladas recipe. In a microwave safe bowl combine cheese product and sour cream. Place 2 tortillas at a time on microwavable plate.
Bake for 15 20 minutes or until golden. Place 1 3 cup of chicken and enchilada sauce mixture in each tortilla roll up and place seam down in a 8 x 12 non stick cooking pan. Pour evenly over enchiladas and sprinkle with cheese.
This is the filling for the chicken enchiladas. In another medium bowl mix chicken corn 1 2 cup of the cheese the chiles cilantro and 1 2 cup of the sauce. Mix remaining passata and sour cream in a jug.
7 ww freestyle points and 7 smart points. I added the chicken and 1 2 of the cheese to the not reserved salsa verde mixture. Looking for a delicious chicken enchilada recipe.
Published january 30 2020 last updated april 22 2020 by brenda garrison leave a comment. For those following weight watchers you can cut this weight watchers chicken enchilada bake role into 8 equal pieces and each serving is 4 myww points for the blue and purple plans and 7 myww points for the green plan. These serving sizes are generous and this is a very filling meal.
I mixed the salsa verde with the sour cream then reserved one cup of the mixture. Preheat oven to 350ºf. We have more weight watchers chicken recipes here.
Cover and microwave on high power until cheese melts about 1 1 2 to 2 minutes. Divide chicken mixture between tortillas and roll up tightly. I bought salsa verde from the grocery store to save time.
Spoon about 1 3 cup chicken mixture down center of each warm tortilla. Coat a 9 inch glass baking dish with cooking spray. Cover with paper towel.
Microwave on high 10 to 15 seconds or until softened. Home weight watchers recipes ww smartpoints meal ideas 30 minutes or less easy healthy chicken enchilada tacos. Easy healthy chicken enchilada tacos.
With only 3 points per enchilada you will never feel deprived with this recipe. These chicken enchiladas only take about 15 minutes to prep. Low in myww points per serving.
Even those who are not following weight watchers will love this filling healthy dinner.
