101 Healthy Vegetarian Eggplant Parmesan Recipe
Both times i received raves.
Healthy vegetarian eggplant parmesan recipe - Remove the vegetarian eggplant parmesan from the oven and let it rest for 10 minutes before serving. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. For the breading use egg replacer which you can find in natural foods stores and the special diet section of large supermarkets.
I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. Make baked eggplant parmesan instead of lasagna to skip the unnecessary carbs and still enjoy all the cheesy goodness. Bake in the oven for 40 minutes or until it is hot and bubbling.
Despite its perplexing name eggplant is an amazing food to cook with. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm. 16 delicious vegan eggplant recipes 1.
It has tons of flavor is easy to make and freezes well for a make ahead meal. Mediterranean recipes stuffed eggplant with rice and tomato sauce and a grilled eggplant salad are you hungry yet. Classic eggplant parm is filled with cheese but this vegan eggplant parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy free cheesy substitute that gives you the comfort food factor without animal products.
Why i love this easy vegan eggplant parmesan recipe. It is delicious and easy to make. When breading the eggplant make sure to use whole wheat panko instead of regular panko to avoid sogginess.
There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. All the great vegan eggplant parmesan flavor without the messy dipping and breading. I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week.
Eatingwell s eggplant parmesan this is the perfect recipe. Once hot add 2 tbsp olive oil or sub avocado oil amount as original recipe is written adjust if altering batch size and pull 3 4 eggplant rounds out of the oven at a time and sauté to give them extra crisp and texture. A great crowd pleaser italian dish elevate this eggplant.
Then let s get started with all the delicious recipes. While the eggplant is in the oven bring a large skillet to medium heat. Finish assembling the vegetarian eggplant parmesan with the remaining eggplant sauce and cheeses.
