99 Healthy Stuffed Zucchini With Ground Turkey
Turkey stuffed zucchini makes the perfect healthy dinner.
Healthy stuffed zucchini with ground turkey - Take a note from my mushroom tacos and try mushroom stuffed zucchini as a meaty substitute. Slice zucchini in half lengthwise and use a spoon or melon baller to scoop out the center leaving about 1 4 inch zucchini shell all around see video for demonstration. Cut zucchini in half length wise scoop out center to make boat add pasta sauce to ground turkey mixture simmer on medium for 5 8mins stirring frequently scoop turkey mixture into zucchini cover with mozzarella cheese bake at 350 until cheese melts yield.
I feel like a kid in a candy shop with so many wonderful recipes to choose from and try. Follow both the vegetarian and dairy free adaptations above. These taco stuffed zucchini boats are keto friendly high in protein veggie packed and delicious.
For a keto stuffed zucchini omit the breadcrumbs and make sure that your italian sausage is keto. 4 recipe submitted by sparkpeople user minnimee. One of the best zucchini recipes i ve ever made.
Combine reserved zucchini pulp turkey green bell pepper sweet red pepper onion mushrooms and spinach in a skillet over medium heat. Simmer for about 7 10 minutes. I love your website and can not wait to try your turkey stuffed zucchini recipe.
Stir in chili powder cumin smoked paprika garlic powder onion powder salt pepper mexican salsa and black beans. Cook until turkey is no longer pink 8 to 10 minutes. Add ground turkey and season with salt and pepper cooking until turkey is white breaking up in smaller pieces.
Add paprika rosemary garlic powder marjoram and basil. 4 1 2 c servings number of servings. Preheat oven to 400 f.
Great for busy weeknight meals. Ground turkey ground turkey can be substituted with ground chicken beef or even italian sausage. In a large bowl combine turkey garlic and herb seasoning egg white and 1 2 teaspoon each salt and black pepper.
Fill them evenly with the turkey filling and bake for 20 minutes. Remove from the oven and top with shredded mozzarella and bake for another 5 minutes. Mix well and shape mixture into about 32 meatballs.
They are made with simple ingredients including ground turkey beans salsa cheese and bell pepper. Ingredient substitutions for italian stuffed zucchini boats. For vegetarian stuffed zucchini omit the ground turkey.