Easy Ways To Healthy Roasted Eggplant Recipes

Or use them instead of pasta as lasagna layers eggplant lasagna.

Healthy roasted eggplant recipes - Despite its perplexing name eggplant is an amazing food to cook with. Prepping involves lightly rinsing and drying the eggplant and chopping it into bit sized chunks. These easy eggplant recipes are a delicious choice for dinner this week.

Oven roasted eggplant is so full of flavor amazing. In this super easy recipe eggplant is cut into cubes tossed in olive oil and roasted to perfection in. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake.

It is a healthy simple way to serve eggplant as a side to any meal. These roasted eggplant cubes are so healthy delicious and filling. This recipe uses simple ingredients that turn a tough vegetable into a creamy flavourful roasted side dish.

Then mixing the oil spices together. Roasted vegetables are awesome and eggplant is no exception roasting really brings the best flavor out of it. But since my oven gets a workout year round i oven roasted this eggplant on a sheet pan.

Try to pair it with pear and walnut salad or couscous salad. Roasted eggplant recipe i usually amuse myself as i prepare so much of my eggplant for the freezer to enjoy the next winter. Recipes like hasselback eggplant parmesan and easy eggplant.

Roasted eggplant is my favorite way of eating eggplant. Roasted eggplant can also be served as an easy vegetarian main course with a salad side. Turn them into eggplant parmesan with marinara and mozzarella cheese.

This oven roasted eggplant is a super easy super quick recipe. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. Vegan egg free gluten free.

I love it served with roasted red pepper hummus and healthy ranch dip. Serve za atar roasted eggplant as an appetizer with a light dip or sauce. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant.

I kept the seasonings basic in these roasted eggplant slices so that they can be used in a wide variety of ways. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. Tossing the eggplant in the spiced oil.

As i wrap a pan of my eggplant lasagna then take another pan of this roasted eggplant from the oven to cool i start thinking of myself like a squirrel storing away food for winter. Whether it s a side dish or the main attraction these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable. How to cook eggplant 2 easy ways.

Healthier recipes from the food and nutrition experts at eatingwell.

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