59 Healthy Recipes With Ground Beef And Zucchini
This recipe makes four servings.
Healthy recipes with ground beef and zucchini - In the same skillet cook the chopped onions over medium heat until they start to soften about 3 minutes add the garlic to the pan and cook for 1 more minute. These top rated recipes nudge ground beef in a healthier direction. Zucchini and tomatoes are both sweet vegetables and when combined with the ground beef this recipe is a winner.
The fragrance of fresh basil really adds to the variety of fresh flavors. It has become one of our favorite easy to make weeknight dinners. I have been turning up the volume and increasing the frequency of my workouts lately getting myself ready for the 165 mile hike in 2 months take heed sista s you better be doing the same.
This zucchini and ground beef skillet recipe is a fantastic low carb recipe that comes together in under 20 minutes. They re economical and also easy to prepare so these healthy beef recipes will be great go to recipes on busy weeknights when time and healthy eating are of the essence. Pure keto comfort food that takes less than 30 minutes and has only 4 5g net carbs.
Once it is cooked and cooled divide the meal into four portions and store. As an amazon associate and member of other affiliate programs i earn from qualifying purchases. Heat 2 tablespoons oil in a pan add the ground beef and fry until crumbly.
It s all cook in one pan and can be stored together. More workouts mean i have a little less time to spend in the kitchen and i. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.
How to meal prep beef and zucchini. Dice scooped flesh finely. In a cast iron skillet cook the ground beef on medium heat until browned about 5 minutes.
The quick cooking healthy easy clean up entire family happy making grass fed beef and zucchini skillet supper recipe. Scoop the zucchini halves up to a margin of 1 cm approximately 1 2 inch. You can use any type of ground beef for this dish but because we don t eat a great deal of red meat anymore we tend to stick with the lean 96 beef when we do.
Add onion garlic and zucchini flesh and cook for about 5 minutes. We all love a good filling soup and this one takes advantage of tasty zucchini and carrots as well as ground beef. It s a simple meal yet packed with protein starches and vegetables.
Peel onion and garlic and finely chop. This is a great recipe to keep in mind for meal prep. Remove ground beef and drain grease leaving 1 tbsp of the grease in the pan to saute the vegetables in.
If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. And because the recipe is extremely versatile every family member is happy at dinner time. This zucchini and beef soup is a hearty vegetable soup with tons of flavor.
