99 Healthy Recipes With Chicken And Eggplant

It s as simple as chopping up a few veggies sautéing in one pan letting it quickly braise and then dinner is serve.

Healthy recipes with chicken and eggplant - Cook the chicken for 2 minutes each side or until browned. Place 2 eggplant slices on each chicken cutlet and top evenly with the tomatoes and cheese. Lightly spray a 35cm x 20cm 1 5l 6 cup capacity baking dish with oil.

Top with the chicken and the remaining. This one pan chicken and eggplant dinner is a delicious seasonal dish. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.

One pan chicken and eggplant recipe. Spread cup 125ml of the tomato mixture over the base of the dish. Lightly spray a non stick frying pan with oil and heat over medium heat.

Return to the oven and bake until the cheese is melted and lightly browned 15 to 20 minutes. Set oven to 420f. Add roma tomatoes to a baking tray lined with parchment or foil.

Lightly spray with oil then add a sprinkle of sea salt pepper.

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