Easy Ways To Healthy Recipe For Eggplant Parmesan
Eggplant parmesan doesn t have to include layers of deep fried eggplant and mountains of cheese.
Healthy recipe for eggplant parmesan - I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm. Garnish with fresh basil if desired.
Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles. We recommend using italian eggplants as they tend to have less seeds than other varieties. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.
To serve use a spatula to cut between the stacks then slide it underneath and remove from the pan. This healthy eggplant parmesan recipe has is satisfying without piling on the calories and fat. Regular eggplant parmesan is not keto friendly because the breading usually isn t.
Perfect for meatless mondays or a family style italian potluck our healthier eggplant parmesan recipe is a winner. Eatingwell s eggplant parmesan this is the perfect recipe. Elevate the recipe by substituting our homemade tomato sauce for store bought.
Don t skimp on the fresh basil it gives a fresh and earthy flavor to the entire dish. I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. Healthy eggplant parmesan faqs is eggplant parmesan keto.
Your healthy eggplant parmesan is done when the cheese is melted.
