99 Healthy Recipe For Chicken And Dumplings
This recipe for low sodium chicken and dumplings turned out really well and was so easy to make.
Healthy recipe for chicken and dumplings - A few stalks of celery a handful of carrots a cup of peas and a couple of potatoes. An instant family favorite learn how to make this humble one pot easy chicken and dumplings recipe. With just 20 minutes of prep this easy and delicious meal is ready in no time.
Melt butter in a large stockpot or skillet and cook potatoes onion celery carrots and seasonings for 10 minutes. What we love about healthy chicken and dumplings. Chicken and dumplings one of the most quintessential of all comfort foods is made with big fluffy homemade dumplings and juicy shredded chicken in a light and creamy vegetable filled broth.
Simmer uncovered for 30 minutes or until vegetables are tender. Boil this all up with some chicken breast and whole wheat dumplings and you have quite a well rounded meal. Bring to a boil.
Add additional butter and flour. The soup base is simply low sodium chicken broth. In a large nonstick skillet coated with cooking spray cook chicken until no longer pink.
Stir in the kale and adjust the seasoning. Cover and simmer another 15 minutes. Cover and simmer for 15 minutes.
Skim off any fat floating on the broth turn the chicken pieces and add the celery carrots and onion. Combine chicken parts chicken broth and seasonings in a dutch oven and bring to a simmer. I m kinda kicking myself for never having made it before.
