How To Make Healthy Recipe Eggplant Parmesan

You will make this baked eggplant parmesan again and again.

Healthy recipe eggplant parmesan - I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm. Eggplant parmesan doesn t have to include layers of deep fried eggplant and mountains of cheese.

Eatingwell s eggplant parmesan this is the perfect recipe. Perfect for meatless mondays or a family style italian potluck our healthier eggplant parmesan recipe is a winner. I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top.

We recommend using italian eggplants as they tend to have less seeds than other varieties. A smothering of sauce and cheese keeps the classic flavor that you know and love while keeping the calorie count low. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.

It has tons of flavor is easy to make and freezes well for a make ahead meal. Elevate the recipe by substituting our homemade tomato sauce for store bought. This healthy eggplant parmesan recipe has is satisfying without piling on the calories and fat.

Healthy baked eggplant parmesan. Don t skimp on the fresh basil it gives a fresh and earthy flavor to the entire dish. This healthy eggplant parmesan features a deliciously seasoned eggplant that is baked instead of fried.

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