How To Make Healthy Recipe Chicken Vegetable Stir Fry

The method for making a stir fry is pretty much right there in the name of the dish.

Healthy recipe chicken vegetable stir fry - Thaw your chicken ahead of time but you can use frozen veggies straight out of the freezer. A quick dinner recipe this chicken and vegetable stir fry is made entirely with frozen and pantry staples. Made with tender juicy pieces of chicken and fresh vegetables tossed in the most delicious stir fry sauce.

Plate 1 2 cup rice to each plate and distribute the stir fry among the 4 plates. Look for hominy in cans in the latin section of large supermarkets. Stir cover again and microwave 2 more minutes or until just tender.

In this healthy chicken stir fry recipe the hominy is added along with the vegetables to make a hearty dinner. First we stir fry marinated chicken breast and then we remove the cooked chicken and stir fry tons of fresh vegetables. Next add in all the veggies to the cooked chicken and cover your stir fry with the prepared sauce.

The entire stir fry will cook 3 5 minutes together until veggies are bright in color but still crisp. Use whatever green veggies you have on hand though i recommend green beans broccoli or a stir fry vegetable blend. It is an ideal asian style recipe for a weeknight dinner or meal prep.

This healthy chicken and vegetable stir fry recipe is super quick and easy to make. Place the frozen vegetables in a large microwave safe bowl. For this particular dish we cook in two parts.

Add 2 tablespoons water cover and microwave 3 minutes.

close