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If you ve heard about the high fat and calorie content of ground beef and have chosen to steer clear you might be surprised to learn that if you choose a lean variety ground beef can be an excellent source of protein and iron.

Healthy ground beef recipes bodybuilding - Not to mention that ground beef is inexpensive quick to cook up easy to freeze and can be used in an endless amount of meals. It is perfect for my nutrient needs and fitness goals. 5 healthy ground chicken recipes to try at home photo.

Y ou usually don t read about healthy ground beef recipes because ground beef gets a pretty bad rap. These top rated recipes nudge ground beef in a healthier direction. When combined with ground beef onions cabbage and red peppers you d be forgiven for thinking the beef has come right off the spit.

Ground beef is a go to food when you are looking to eat healthy and lose weight build muscle. Sweet potato beef and roasted veggie hash. Bodybuilding rice with ground beef is a great bodybuilding dish rich in complex carbs and lean protein.

You ll need to use 93 7 ground beef meaning the meat contains 93 lean with 7 fat. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. If you enjoy dishes that are packed with flavor and spice in each bite this is going to be a match made in heaven.

Sure it makes hamburgers and other delicious not so weight loss friendly food but the truth is it can easily be part of a healthy diet ground beef is also relatively inexpensive freezes well and mixes with pretty much anything to make a complete meal. Pair these little chicken meatballs with a bowl of zucchini noodles or whole wheat pasta and you. Anytime you cook these items make extras to use as snacks or as sides to protein based meals.

Like all pressure cooker recipes this one is pretty fast. They call for lots of veggies whole fresh foods and lean ground beef boosted by flavorful seasonings. Love middle eastern herbs.

It s on the table in under 30 minutes. Ground beef so cheap so delicious and perhaps not such a bad protein source for your diet. 19 delicious healthy ground beef recipes.

If you having some company impress them by using this cooking ring and a bit of greens on the side. Make a little extra ground beef too for quick meals. The key in this healthy ground beef recipe is the shawarma spice mix.

Pinch of yum 1. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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