501 Healthy Fried Asparagus Recipe

These asparagus spears are generously seasoned with my homemade lemon pepper seasoning garlic granules pink salt and garnished with toasted sesame seeds and optional lemon zest.

Healthy fried asparagus recipe - 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Air fried asparagus is a quick and easy side dishe to accompany steak roast chicken or fish. Stir into dry ingredients just until moistened.

Soak the asparagus in water first and then dredge without. Preheat oven to 425 degrees f. With a touch of spice and crunchy asparagus you ll love this easy chinese recipe.

This truly is one of the most simple ways to enjoy asparagus in the air fryer. In a large bowl combine the first 7 ingredients. Season with salt and pepper to taste.

See more ideas about recipes cooking recipes healthy recipes. Combine beer and egg whites. Air fried asparagus makes the perfect healthy snack or crowd pleaser appetizer.

Drain on paper towels. In a large bowl combine panko and parmesan. Our fried asparagus has a crunchy crust and good spice level with a tender interior while the mayo is perfect for dipping.

Dip asparagus into batter. The crispy textures are fantastic and the air fryer. This recipe has to be the perfect.

In a deep cast iron or electric skillet heat 1 1 2 in. Lightly oil a baking sheet or coat with nonstick spray. If you can t find fresh asparagus because it s not in season most stores sell frozen asparagus that s often cut in stems and pieces which could be good for bite sized fries.

Fry asparagus in batches until golden brown 2 3 minutes on each side. Mar 7 2020 explore cathy malphrus s board fried asparagus on pinterest. Or if you re a vegetarian this healthy asparagus in the air fryer recipe can be served on a salad or eaten as a snack.

Serve immediately with ranch. This quick and easy shrimp fried rice tastes better than takeout and is so much better for you. This supereasy and healthy take on deep fried potatoes is a great side or appetizer at any meal.

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