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3 in a separate bowl or jug mix together the milk baking soda egg vanilla and melted spread.

Healthy food guide muffin recipe - 4 spoon batter into muffin tins. Healthy muffins base recipe. Line 36 mini muffin holes with paper cases or make 3 batches with a 12 hole tin.

2 cream spread and sugar together until creamy. Preheat oven to 180 c. Add to the other ingredients and mix until just combined.

1 preheat oven to 190 c. Healthy morning glory muffins these whole grain coconut carrot muffins are a perfect breakfast or snack on the go. Combine flour cocoa and sugar in a large bowl.

Beat in egg yolks. Recipe supplied by healthy food guide reader audrey lee artarmon nsw. Pour mixture into prepared muffin tin.

Lightly oil muffin tins. This healthy recipe uses flaxseeds and has more fiber and protein than traditional muffin recipes. Leave to cool for a few minutes then remove from muffin tin and cool completely on a wire rack.

Top each muffin with a walnut. 1 line a muffin tin with muffin cases. Place feijoa flesh in a bowl with lime juice and set to one side.

Recipe supplied by healthy food guide reader karey hetfield christchurch karey says. Lightly press toppings of your choice into each muffin see topping ideas below. Feel free to substitute the fruit for other seasonal options.

Our figgy walnut muffins with dried figs walnuts and cinnamon save about 300 calories and 22g sugar per serving are 100 whole grain and are still tender and moist. Fold in coconut with remaining dry ingredients. Bake for 15 20 minutes or until a skewer inserted into centre comes out clean.

For all 6 of these healthy muffin flavors you ll notice that we used the same exact base recipe and then deviated slightly for each flavor. Basic muffin recipe 173 ratings 4 5 out of 5 star rating good food reader charlotte hilsdon shares her simple chocolate chip muffin recipe to which you can add fruit chocolate or nuts. Add egg yoghurt banana and oil.

Place in oven and bake for 18 20 minutes or. Healthy bakery muffins can hide plenty of refined flour and sugar. We ve tested this base recipe time and time again and let me tell you it just works.

First and foremost let s chat about our healthy muffins base recipe. These muffins are really filling can be frozen and are perfect for kids lunchboxes or for a great sustaining snack at the office.

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