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Line a shallow 16x25cm baking tray and a baking sheet with baking paper.

Healthy food guide muesli bar recipe - Sep 26 2016 1 preheat oven to 180 c. Step 2 in another bowl whisk together egg and egg white until frothy. Spray a 20cm x 30cm cake tin with oil and line with baking paper.

Fold condensed milk and essence mixture into the rest of the. Step 2 warm condensed milk and coconut essence in a small pot over a low heat for 2 3 minutes. Step 1 preheat oven to 180ºc.

1 line a a 17cm x 27cm slice tin with non stick baking paper. 1 heat the oven to 180 c fan 160 c gas 4. Place all dry ingredients into a large bowl and mix well.

Beware of commercially produced muesli bars they have a whole lot of sugar and artificial additives going on there. Step 3 meanwhile combine remaining ingredients in a bowl and mix well. Once melted stir in apple purée and mix well until smooth.

Spray a 20cm x 30cm cake tin with oil and line with baking paper. 11 recipe honey coconut muesli bars. Spray a 20cm x 30cm cake tin with oil and line with baking paper.

For a crispy result bake for a little longer. Swapped butter for reduced fat spread. 2 put the oats on the prepared baking sheet and cook in the oven for 10 15 min until toasted.

10 healthy muesli bar recipes. 5 once cooled remove from tray and use a sharp knife to cut in squares or bars. It s actually pretty quick and easy to make your own just mix and bake or not.

Place all dry ingredients into a large bowl and mix well 2 in another bowl whisk together eg. Swapped toasted muesli for rolled oats. You save 190kj 46cal 2g total fat 4g sat fat 9g sugars 90mg sodium.

Step 1 preheat oven to 130ºc. Packed with oats pecans seeds dates puffed wheat and berries this delicious breakfast muesli will help you to start your day the right way 7 mins easy. Place all dry ingredients into a large bowl and mix well.

Make a well in the centre of the dry mixture and pour in eggs oil and apple juice concentrate. Grease the sides of a 23 x 33 x 4cm baking tin and line base and two sides with baking paper leaving a little hanging over the sides. If you like a chewier bar then take them out of the oven slightly early.

Microwave honey spread and peanut butter in a microwave proof bowl on 50 power setting for 2 minutes. Australian women s weekly.

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