99 Healthy Eggplant Rollatini Recipe
Repeat process with remaining eggplant slabs and spinach ricotta mixture creating 3 rows of 6 to 7 rollatini in baking dish.
Healthy eggplant rollatini recipe - These guilt free skinny eggplant rollatini are scrumptious gluten free and low carb. 3 meanwhile in a large bowl combine half of the mozzarella with cottage cheese parmesan and egg. See more ideas about cooking recipes healthy recipes cooking.
In a large bowl combine spinach ricotta garlic eggs 1 2 cup mozzarella and 1 2 cup parmesan. In fact if you have tons of garden tomatoes you can even use those instead of canned. 1 large eggplant peeled and thinly sliced with a mandolin or knife.
I am so excited by today s low carb recipe. So good and better than most eggplant recipes i order at restaurants which are typically fried and loaded with calories. Season with 1 tsp.
These skinny eggplant rollatini are so insanely delicious they would turn any eggplant hater into an unconditional lover. Salt and 1 2 tsp. One serving can deliver 600 calories 38 grams of fat and 900 mg of sodium.
1 teaspoon salt this is wiped off the eggplant before cooking 5oz. Eggplant rollatini is not the lightest dish on the menu. It s decadent low carb and plant based comfort food at it s best yet made light with no breading and no frying.
Then i broiled it instead of frying. 2 remove eggplant ends and slice thinly lengthwise. Season with black pepper.
It took about 5 minutes on each side or until brown crispy. It seems so silly especially once you ve had our recipe. But even worse the eggplant is sometimes breaded and or fried before being formed into rolls.
Spoon onion eggplant marinara mixture over rollatini. This recipe was fantastic. Sep 22 2019 explore bozenaandric s board eggplant rollatini recipe on pinterest.
This is my favorite way to enjoy eggplant all summer long. Place eggplant roll seam side down on top of marinara in baking dish. In eggplant rollatini slices of innocent eggplant are rolled around a cheesy filling topped with sauce and then covered with even more cheese.
Place eggplant slices on prepared trays spray lightly with oil place in hot oven and cook for 10 minutes. Healthy crockpot eggplant rollatini. Remove from oven and allow to cool.
This adaptation of eggplant rollatini fits the bill.
