101 Healthy Eggplant Recipes In The Oven
Leave a bit of space between the pieces so they bake evenly and attractively.
Healthy eggplant recipes in the oven - Prepping involves lightly rinsing and drying the eggplant and chopping it into bit sized chunks. View a collection of roasted eggplant recipes or a slideshow of some of our all time favorite eggplant recipes. Thank you so much for sharing love love love this.
In this oven roasted eggplant recipe we re keeping the seasonings very basic. If you like this eggplant parmesan keto recipe you might also like some of my other keto low carb vegetable recipes. You re going to want to make sure the slices of eggplant aren t too thin but not too thick either.
After the eggplant has soaked drain it and pat the pieces dry with paper towels or a clean lint free kitchen towel. Lay the eggplant on a baking sheet or sheets depending on how much eggplant you decided to cook in a single layer. This healthy side dish is made in just 2 steps.
This will be my go to for summer bumper crop eggplant. But then i discovered how to get crispy baked eggplant slices to use in healthy eggplant recipes without frying them in a ton of oil. This recipe uses simple ingredients that turn a tough vegetable into a creamy flavourful roasted side dish.
Or roast larger globe eggplant and use the flesh in other recipes like pastas soups or starters my favorite is the eggplant caviar. Keto eggplant lasagna recipe 20 minutes to prep this cozy comfort meal with similar flavors to. This is great because the eggplant can be used in so many different ways.
For years i made this recipe the traditional way by frying the breaded eggplant slices in a heavy skillet in oil. More keto eggplant recipes. Tossing the eggplant in the spiced oil.
Preparation must and would eliminate several of the soggy and bitterness reviews i read. Then mixing the oil spices together. Today i m sharing an easy roasted eggplant recipe with you.
I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt garlic powder and black pepper. Watch this oven roasted eggplant recipe in action. Oven roasted eggplant so simple and so delicious.
I like to make healthy baked crispy eggplant slices to serve as an appetizer with my homemade tomato sauce recipe to use a dipping sauce. The ingredients for this oven baked eggplant parmesan are simple and straightforward no guessing in this recipe. Absolutely loved finding a non breaded recipe and was surprised how delicious.
Oven baked eggplant lean jump start eggplants chilli pepper red pepper crushed black pepper dried tomatoes and 11 more oven baked eggplant fries lexi s clean kitchen. As with all eggplant recipes the key is to sweat the eggplant first. This oven roasted eggplant is a super easy super quick recipe.
Eggplant a nice larger size eggplant will do for this recipe. Vegan egg free gluten free.
