Easy Ways To Healthy Eggplant Recipe
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Healthy eggplant recipe - How to cook eggplant 2 easy ways. Traditional versions of this dish can tip the scales at nearly 1 000 calories and 30g sat fat per serving. This makeover cuts that by more than two thirds and still has plenty of marinara melty cheese and crispy baked eggplant.
Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. 15 easy healthy eggplant recipes. Eggplant parmesan baked eggplant and more than 460 trusted eggplant recipes including easy and healthy options.
Shiny purple eggplant is the perfect base for meatless dishes or a welcomed addition to burgers seafood dishes and pastas. First up this stunning and healthy eggplant parmesan. In fact if you are on the weight watchers purple plan you will be ecstatic to know that this healthy eggplant recipe with italian meat sauce is only 1 smartpoint per huge serving.
While it gets some hatred for its unique taste and mushy texture eggplant can be combined with ingredients such as onions. Despite its perplexing name eggplant is an amazing food to cook with. Healthy crispy baked eggplant with parmesan keri glassman nutritious life fresh basil salt marinara sauce dried basil shredded parmesan cheese and 5 more turkish baked eggplant with chile feta and mint leite s culinaria.
From eggplant parmesan to eggplant salsa here are the best healthy ways to cook our favorite late summer veggie. Healthier recipes from the food and nutrition experts at eatingwell. Pasta pizza dips and more all made healthy thanks to eggplant.
One thing you may not know about eggplant is that it s a very versatile vegetable allowing you to create everything from a fancy curry roasted eggplant to simple eggplant fries. If you don t have eggplant planted you can easily substitute this recipe and make a healthy zucchini lasagna recipe.
