How To Make Healthy Eggplant Meatball Recipe
Yes i made eggplant meatballs.
Healthy eggplant meatball recipe - Heat olive oil in a nonstick fry pan over medium heat add eggplant cubes cook until soft about 10 minutes. I also love meatballs. If you are planning to freeze it raw keep everything raw except eggplants.
Better than any eggplant recipes i get in a restaurant. There are countless ways to cook eggplants. Reduce heat and cover with a tight fitting lid or piece of foil.
2 in a mixing bowl place chicken lemon zest mint chives and cooked eggplant. You can freeze it both raw or cooked. 2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.
They are suitable for sauces side dishes appetizers and even more complicated dishes like eggplant meatballs crispy on the outside and soft on the inside. Eggplant meatballs in marinara sauce is actually a meat free recipe that is vegetarian and gluten free. This is a great paleo recipe and very addictive.
If you know me you know i love eggplant. Add the diced eggplant to a medium size mixing bowl drizzle on one tablespoon of olive oil and some salt and pepper and toss to coat. Faqs about eggplant casserole recipe can i freeze this eggplant meatball casserole.
Yes it is a freezer friendly meal. Bake the sliced and dried eggplants in the oven for about 15 minutes at 400f. 3 spray a large frying pan with oil.
Not only for their taste but also for their versatility in recipes. Brown meatballs until golden. Mix using hands and shape mixture into 20 walnut sized balls.
Hence i decided to make two of my favorites together and it is delicious. Preheat oven to 350 degrees. Eggplant meatballs whether you serve them as a meatless main course piled on top of zoodles or pasta or served as an appetizer these eggplant meatballs are delish.
Pour passata around meatballs and bring to the boil. I used ground turkey and almond meal but i am giving you alternative suggestions below. This eggplant meatball recipe is made with roasted eggplant creamy salty parmesan cheese italian breadcrumbs and fresh basil and parsley packed into a balls and then lightly fried served topped with marinara sauce.
Preheat oven to 425 degrees f and line a baking sheet with parchment paper. Add the eggplant to a large food processor with the herbs parmesan and 1 cup of breadcrumbs and puree until combined.
