59 Healthy Easy Hummus Recipe

Try nutritious avocado red pepper peanut butternut squash or pumpkin varieties. We love a good hummus recipe and with chickpeas being considered healthier we are fully on board with the hummus train. Only requires 6 ingredients takes less than 15 minutes to make.

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Roasted red peppers make this healthy dip extra flavorful.

Healthy easy hummus recipe - 3 4 cup olive or canola oil. I m getting ready to make my second batch. This easy lemon garlic hummus from kris capener in utah is perfect for beginners.

Serve with veggie chips pita chips or crudités. This vibrant orange hummus recipe couldn t be easier just toss a few ingredients in the food processor and whir away. I added a bit more garlic a tsp of black pepper a dash of tamari and a chopped up green onion to give it some of the flavors of my fave moosewood recipe.

Oil free gluten free healthy and vegan. Versatile satisfying and simple to make hummus is an ace in the plant eater s deck. Hummus is hands down one of my favorite recipes to have on hand because it s so healthy and versatile.

I created this recipe three years ago based on a popular appetizer my friends ordered at a pizzeria in greenville south carolina said reader and recipe developer maureen redmond. Yes it s only 1 point but its also 200 calories. That being said especially with recipes like these remember that you have to use caution in the amount you eat.

All you need are a few simple ingredients and less than ten minutes. I m a hummus snob too. These hummus recipes combine chickpeas and other beans with herbs veggies and tantalizing spice blends to achieve rich flavors without using oil.

Avocado hummus crudités 5 ratings 4 4 out of 5 star rating. Discover the best healthy hummus recipes for an easy snack option. Thanks for the recipe.

A quick and easy homemade healthy hummus recipe. This hummus was super easy and so good. I was skeptical about leaving out the tahini.

Hummus can be a super healthy snack choice traditionally made from chickpeas tahini sesame seed paste olive oil lemon juice and salt. 1 4 1 2 cup tahini optional 3 tablespoons lemon juice. It s a creamy and delicious dip that s perfect for meal prepping snacks for the week.

Find healthy recipes for homemade hummus including harissa red pepper and butternut squash flavours and try our nutritious ways to serve shop bought hummus. Wow your guests at your next gathering with this super easy and delicious spicy black bean hummus. The easy hummus recipe is my favorite healthy snack.

2 cups canned chickpeas rinsed and drained.

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