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Another great way to add asparagus to a main dish recipe.

Healthy cooking asparagus - With more than 2 500 reviews this asparagus side dish recipe still maintains a five star rating. Boiled asparagus and soft boiled eggs come together for an easy salad topped with a sweet and spicy ground pepper. But if that wasn t enough to convince you this recipe requires just four ingredients besides salt pepper and cooking spray which may mean it earns love in your heart for being the best easy recipe you know.

Simply drizzle with olive oil and pop in the oven. If it bends slightly it s ready. As summer is coming grilled baked asparagus with pork or chicken would be perfect for a nutritious and delicious dinner.

During the spring when vibrant produce abounds you will scarcely find a more handsome veggie to adorn your menu. Cooking asparagus for a bit longer whether on the grill or in the oven helps develop and enrich its flavor. A healthy spaghetti dish full of broad beans leeks and asparagus tips.

Cook for 1 2 mins turning occasionally until tender. March 21 2012 pin. Roasting asparagus is one of the easiest ways to cook this vegetable.

Make the most of spring greens with this vibrant filling pasta recipe 30 mins. Most asparagus frittata recipes use cooked asparagus. View all start slideshow.

The ingredients you ll need. The very basic recipe has just one ingredient asparagus. Microwave cooking is perfect for summer quick easy and doesn t heat up your kitchen.

Once the asparagus is cooked you can dress it however you like. You can definitely choose your favorite types because their ingredient and cooking methods vary. The beauty in these elegant spears lies in their versatility.

You might lose some of the attractive crunch and snap of quickly sautéed or blanched asparagus but you ll be rewarded with some added smoky depth. Healthier recipes from the food and nutrition experts at eatingwell. Throw it in a frittata.

Find healthy delicious asparagus recipes including grilled roasted and steamed asparagus. For asparagus blanching gives a bright green color and a crisp tender texture. But shaving it and using it raw brings a sweet fresh flavor that s uniquely delicious.

Roasted asparagus is wonderful but it requires heating up the oven. 77 healthy ways to cook with asparagus 77 healthy ways to cook with asparagus. Blanching or cooking food in boiling water then plunging into a bowl of ice water to stop the cooking is a simple moist heat cooking method that works well for most veggies.

Check if the asparagus is done by lifting a spear out of the griddle pan with a pair of tongs.

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