501 Healthy Brownie Recipe Avocado
These brownies are by no means healthy just because they involve half an avocado and don t have flour.
Healthy brownie recipe avocado - Traditional brownie recipes are a mix of melted chocolate or cocoa powder butter eggs sugar flour and leavening. As i already mentioned these healthy avocado brownies take just 20 minutes to make and are made in one bowl or food processor. Black beans are still mostly carbohydrates and the amount of sugar in the recipe is quite high.
This vegan brownie recipe relies on the smooth and creamy texture of avocado and its monounsaturated fats to take the place of both the butter and eggs. If you dislike the flavor of avocado you can replace half of it with butter. Preheat oven and line a 8 8 baking pan with parchment paper if you don t have parchment paper make sure to grease your baking pan.
How to make paleo avocado brownies. That s even considering that my husband isn t big on brownies in general. Granted i m no stranger to recipes for healthy brownies.
Healthy brownies made with avocado take it to a whole new level though. These rich and chocolatey brownies are actually good for you. Time to earn some avocado brownies points.
If you need a nut free recipe try replacing the almond butter with 1 4 cup of your favorite flour. After exploring the internet most recipes for avocado brownies used melted chocolate and up to a cup of sugar. These decadent squares are extra chocolatey and shiny topped and they fall squarely on the fudgy side of the brownie fence.
Replace oil or butter with heart healthy avocados for a delicious and nutritious dessert. Avocado creates a super rich fudgy texture. Simply process the avocado eggs vanilla maple syrup and coconut oil first.
Of course avocado but there are also sweet potato beets and black beans sneaking into brownie batter these will be my next brownie adventure. A quick healthy avocado brownies recipe for low carb chocolate lovers. The ingredients are wholesome they re gluten free and the entire recipe is made in a single bowl.
Besides you ll love its delicious fudgy texture along with crunchy pecan on top. We are scoring big with this healthy brownie recipe. Prepare to lick your spatula.
I d try oat flour or a gluten free mix or you could use 1 2 cup of almond flour instead. This recipe is sponsored by bob s red mill. Bonus this is a one bowl blender recipe ready in less than 20 minutes.
Avocado brownies nutrition per square. Yeah yeah healthy is super subjective but these brownies are made with lots of accepted healthy ingredients like avocados oats almonds and cocoa powder. A healthy and delicious recipe for avocado brownies.
