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The good news is the 28 day weight loss challenge has heaps of amazing and healthy banana bread recipes that are packed with flavour and goodness without the calories.

Healthy banana bread recipe grams - Unfortunately store bought or banana bread from a cafe is usually laden with a huge amount of sugar and calories. Everybody loves banana bread. Avoid the sticks of butter and oils.

Cut into slices and enjoy. What makes this banana bread healthy. This banana bread recipe is made with 100 percent whole wheat flour unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.

Each slice of this banana bread has only 6 5 grams of added sugar the rest of the sugar is natural from the bananas. Baking times may vary so keep an eye on the bread allow to cool for 15 minutes before serving. Low fat and low calorie.

In a large bowl mix together the butter and sugar. Replace the eggs with. Pour the batter into a greased 9 x 5 inch 23 x 13 cm bread pan.

How to make healthy banana muffins. How to make almond flour based banana bread. Preheat oven to 350 degrees f 175 degrees c.

Add the eggs vanilla and lemon juice. This is my all time favorite banana bread recipe. I went back to the original healthy banana bread recipe used spotted yellow bananas that i warmed up for 30 seconds in the microwave swapped the all purpose flour for whole wheat flour because that would ostensibly make banana bread loaf a bit healthier and increased the flour to 319 grams 2 cups.

Substituted the flour by measuring equal weight in grams not by volume in cups. The best moist banana bread that is so delicious you won t know it s healthy. What makes this banana bread healthy.

Here are the changes i made and why. Store banana bread in the refrigerator. Lastly this recipe calls for a reasonable amount of unrefined.

I basically crossed my healthy banana bread recipe with the lemony almond blueberry cake in my cookbook love real food page 197. Use you favorite store bought gluten free flour blend. Grease a 9 5 inch loaf pan.

Bake for 1 hour or until the banana bread passes the toothpick test. We are partial to bob s red mill. You are going to love this easy to make healthy banana bread recipe.

Vegan egg free banana bread. Divide the batter between muffin cups then bake at 350 degrees f until a toothpick can be inserted and come out clean 20 to 25 minutes. Use a toothpick to test doneness.

This banana bread is naturally sweetened with honey or maple syrup which offer some trace nutrients that white sugar does not. Your search for the perfect healthy banana bread recipe stops here. It is moist and full of rich banana flavor.

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