501 Healthy Baked Eggplant Recipes
Healthy baked eggplant parmesan stacks a delicious appetizer that is bursting with fantastic flavours.
Healthy baked eggplant recipes - First up this stunning and healthy eggplant parmesan. But then i discovered how to get crispy baked eggplant slices to use in healthy eggplant recipes without frying them in a ton of oil. For years i made this recipe the traditional way by frying the breaded eggplant slices in a heavy skillet in oil.
Healthy crispy baked eggplant with parmesan keri glassman nutritious life fresh basil salt marinara sauce dried basil shredded parmesan cheese and 5 more turkish baked eggplant with chile feta and mint leite s culinaria. 5 minutes cook time. How to cook eggplant 2 easy ways.
2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. A lot lighter than the classic eggplant parmesan but as yummy. I like to make healthy baked crispy eggplant slices to serve as an appetizer with my homemade tomato sauce recipe to use a dipping sauce.
20 minutes servings. Healthy baked eggplant parmesan. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill.
The eggplant is baked until beautifully tender and the parmesan is giving a nice sharpness. Traditional versions of this dish can tip the scales at nearly 1 000 calories and 30g sat fat per serving. Contest winning eggplant parmesan because my recipe calls for baking the eggplant instead of frying it unlike most eggplant parmesan recipes it s much healthier.
Healthier recipes from the food and nutrition experts at eatingwell. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake. These baked eggplant recipes are hearty healthy and delicious.
This makeover cuts that by more than two thirds and still has plenty of marinara melty cheese and crispy baked eggplant. It takes a little. Baked eggplant prep time.
A smothering of sauce and cheese keeps the classic flavor that you know and love while keeping the calorie count low. And since they all skip the deep frying you can afford to take seconds. This healthy eggplant parmesan features a deliciously seasoned eggplant that is baked instead of fried.
