501 Ground Turkey Stuffed Zucchini Recipe
Combine reserved zucchini pulp turkey green bell pepper sweet red pepper onion mushrooms and spinach in a skillet over medium heat.
Ground turkey stuffed zucchini recipe - These taco stuffed zucchini boats are keto friendly high in protein veggie packed and delicious. Simmer for about 7 10 minutes. 4 1 2 c servings number of servings.
Recipes video gluten free ground turkey low carb keto mozzarella cheese peppers tomatoes zucchini. Cook until turkey is no longer pink 8 to 10 minutes. Fill them evenly with the turkey filling and bake for 20 minutes.
Turkey stuffed zucchini makes the perfect healthy dinner. Remove from the oven and top with shredded mozzarella and bake for another 5 minutes. If you re on the hunt for healthy dinner ideas this one will soon be a family favorite.
Cut zucchini in half length wise scoop out center to make boat add pasta sauce to ground turkey mixture simmer on medium for 5 8mins stirring frequently scoop turkey mixture into zucchini cover with mozzarella cheese bake at 350 until cheese melts yield. Ingredient substitutions for italian stuffed zucchini boats. Dani spies is the founder and host of clean delicious.
She takes a. In a large bowl combine turkey garlic and herb seasoning egg white and 1 2 teaspoon each salt and black pepper. In a pan on medium heat brown ground turkey in 2 tbsp of olive oil.
Preheat oven to 400 f. They are made with simple ingredients including ground turkey beans salsa cheese and bell pepper. I don t know about you but i m getting a little bored with the usual grilling options and looking for quick and healthy alternatives that also include some sort of vegetable in the mix.
Mix well and cook another minute. 4 recipe submitted by sparkpeople user minnimee. The following stuffed zucchini recipe is adapted from one that pat brought us last week along with a 2 pound zucchini and we loved it.
Ground turkey ground turkey can be substituted with ground chicken beef or even italian sausage. It tastes like it is stuffed with italian pork sausage but the stuffing is actually lean ground turkey with garlic herbs and mushrooms. A weekly cooking show on youtube and a healthy eating blog that celebrates real whole foods.
Add paprika rosemary garlic powder marjoram and basil. Stir in chili powder cumin smoked paprika garlic powder onion powder salt pepper mexican salsa and black beans. Add ground turkey and season with salt and pepper cooking until turkey is white breaking up in smaller pieces.
