Easy Ways To Easy Healthy Eggplant Lasagna Recipe

This low carb lasagna recipe swaps the usual noodles for planks of thinly sliced roasted eggplant. The meal prep is easy and the short cook time makes this a great weeknight meal. My eggplant lasagna recipe replaces noodles with low carb high protein eggplant strips that are rich and meaty.

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Arrange on the prepared baking sheet in a single layer and sprinkle liberally with the 1 teaspoon kosher salt.

Easy healthy eggplant lasagna recipe - This keto eggplant lasagna recipe with meat sauce was originally published on august 19 2017 and the post was republished in july 2020 to add process pictures and useful tips. Eggplant is at its peak right now so this is the ideal time to make this eggplant lasagna recipe. It s easy to make into a meatless lasagna recipe too.

If you don t have eggplant planted you can easily substitute this recipe and make a healthy zucchini lasagna recipe. Eating healthy doesn t mean giving up your favorite meals it means finding ways to make your go tos even tastier and better for you. Trim the 3 eggplants and slice lengthwise into 1 4 inch thick planks.

I also changed the method a bit to make it easier to assemble. Let sit for 20 minutes. In between the eggplant slices is a luscious creamy mix of ricotta spinach parmesan and mushrooms.

Lay slices on a cooling rack and season with salt. Line a rimmed baking sheet with parchment paper. Cut ends of eggplants and slice thinly about 1 4 thick.

Preheat oven to 400. In just a few weeks time our gardens will be overrun with a heck of a lot more vegetables than we have recipes for.

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