101 Chart Healthy And Unhealthy Food For Kids
While unhealthy food are white bread pastas hot dogs chicken roast chips chocolate etc.
Chart healthy and unhealthy food for kids - Send every kid individually and tell him to replace one healthy food with one unhealthy food. Food chart for kids charts for kids food charts snacks for work healthy work snacks healthy kids healthy recipes snacks recipes healthy and unhealthy food. Have fun while learning with us here on superkidzo tv.
I laminated the 8 10 chart. Explain that you will show students five unhealthy foods. Dried fruit also has much nutritional value and should be included in your kids food.
With their partner they will have to tell what exactly makes that food unhealthy greasy salty sugary fatty etc and what healthy food it could be replaced with. Let s learn which are healthy food and which are unhealthy or junk food. Kids who eat meals with their family are more likely to eat healthy fruits veggies and whole grains.
Food nutrition play a major role in the overall health of kids. Students are asked to look at the pictures on each line and determine the healthy food. Laminated all the 4 6 food circle sheets trimmed them to circles.
You can also add plain yogurt to get calcium. Every day or every meal whichever applies remove the circles and start over. Healthy food is rich of energy such as fresh fruits and vegetables leafy greens raw nuts sprout yogurt and honey etc.
This is a very healthy food for kids to eat. It would also be easy to use as a craft or bulletin board piece. Fruits are naturally sweet and a popular snack among children.
A grilled chicken sandwich to. On the other hand put different charts that carry healthy foods like wheat butter milk vegetables fruits etc. Sorting activity this sorting activity would work great for a center.
Superkidzo tv is an. Students are asked to cross out the unhealthy foods and color the healthy foods. The next 3 worksheets are numbered 1 5.
Make few charts and draw unhealthy foods that kids like the most like pizza soft drinks burgers hot dogs and chocolates etc. People also love these ideas. This chart is especially for littles age 2 5.
They should try to make the healthy food somewhat similar to the unhealthy food e g. It is suggested for kids to take 1 5 cups of fruit every day. Saved by tracy johnston.
They re also less apt to snack on junk food you don t need to lecture about nutrition. You can attach the circles to the chart once the child has tried that food.