59 Baby Eggplant Healthy Recipe
Fill the cooled eggplant shells with the mixture.
Baby eggplant healthy recipe - Wash eggplants and cut into quarters lengthwise but not going all the way to the stem stop about 1 2 inch from the stem. One cup of cooked eggplant contains 2 48 grams of dietary fiber to facilitate smooth bowel movement besides it offers notable amounts of dietary folate vitamins a and k potassium and manganese to support the baby s growth and development. Falafel stuffed eggplant food republic.
Drizzle with remaining olive oil and bake for 30 minutes in a 350 degree oven. Last night i started cooking with the noble intention of making stuffed baby eggplants but somewhere along the line i just lost my enthusiasm. The best part is this vegan and uber clean baby eggplant recipe fits perfectly into mine and hub s clean eating plans as we get ready for our valentine s day getaway to st.
I know i am a lucky girl the clean and simple flavors in this recipe are not only delicious but are good for you. There s a truly impressive array of tasty and healthy eggplant recipes in the world just waiting to be made and enjoyed by. Despite its perplexing name eggplant is an amazing food to cook with.
I think it was when i saw the 12 baby eggplant halves all lined up on the cutting board waiting for me to carefully carve out their insides it suddenly looked like just too much work. Allspice diced tomatoes baby eggplants pine nuts hot sauce and 15 more. Place browned stuffed baby eggplants in a baking dish.
Eggplant contains several antioxidants and phenolic compounds like anthocyanins. The best healthy stuffed eggplant recipes on yummly stuffed eggplant with toasted coconut israeli cous cous stuffed eggplant vegan imam bayaldi stuffed eggplant. This recipe is a great low carb twist on the comforting classic and can be made in fewer than 30 minutes simply slice the eggplant coat with olive oil and a sprinkle of salt and pepper and bake.
2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Provides antioxidants and phytochemicals. Add a tablespoon of olive oil to a hot skillet.
Baby eggplant olive oil pepper parsley large garlic clove and 5 more healthy pan fried baby eggplant with gremolata girl and the kitchen vegan butter garlic cloves red chili flakes pepper lemon and 4 more.
